Stories of Recovery


These stories were originally published in the Connection, FA's monthly magazine written by food addicts, for food addicts. Each post shares a different author's perspective. Visit this page often to read more experience, strength, and hope about recovery in FA. To get the newest issue of Connection Magazine sent directly to your mailbox or inbox, click here to subscribe to the Connection.

Settling into an Abstinent Life

I came into FA at 27 years old, 197 pounds (about 90 kilos), and was living with my boyfriend at the time. We had met in Alcoholics Anonymous (AA) about one and a-half years prior, moved in together after six months, and had labeled ourselves as the young AA power couple. We both went to lots of meetings and were known in the AA community. We were in the “in” crowd and life was good, except my food addiction was progressing at rapid speeds. I was in OA (Overeaters Anonymous) prior to coming into FA, and though I was nowhere near what we call abstinent, I wasn’t blackout bingeing daily. At my top weight I was around 250 pounds (about 113 kilos) but for most of my disease, I yo-yoed between 180-200 pounds (about 82-91 kilos). After we had begun living together my disease took off again, as it always... Continue Reading

 


 

Another First 90 Days

I was not at all sure that I would ever reach 90 days again after breaking my abstinence earlier this year. Yesterday, thank you God, was my ninetieth day, although it took me five months to get there. Why should I be surprised at that? When I came into FA, it took me several years to get the very first 90 days. My path has been very crooked. Dishonesty was my middle name. I was full of fear, and I didn’t trust God. I lied to my sponsor and myself because I didn’t want to be dropped. Little did I realize that the lying was the reason I might be dropped, not the extra food or non-abstinent behavior. I never gave a sponsor a real chance to help me. Until January of this year, I had not had any sugar or flour in five or six years. On January 30... Continue Reading

 


 

Being Present During Loss

My brother, two years my senior, died unexpectedly.  It was a sad, heart-breaking and bewildering time for those of us who knew and loved him. Our relationship had been a complicated one, so there were many conflicting feelings that arose. I had been abstinent for just over eight years at the time. I was in an AWOL (A Way of Life, an in-depth study of the Twelve Steps) and had established several close relationships with other FA fellows. When I first learned that my brother, who had gone into the hospital for hip replacement surgery, was in the ICU, I immediately made plans to drive the eight hours to Pennsylvania from my home in Maine. Early on a Saturday morning, my husband and I packed our bags, got in the car and headed for Boston where I attended my AWOL, something I knew would fortify me for the journey ahead.... Continue Reading

 


 

A Dream Come True

My first abstinent day in FA, I weighed 197 pounds (89 kg) and wore size 20-22 clothes. I am only 4 feet 11 inches tall, so that was a lot of weight for me! I had been what I called “fat” for years and had struggled to do something about it, joining many weight loss programs, but to no avail. Only with FA was I truly successful. I now weigh 128.5 pounds (58 kg) and wear size 10 clothes.  My story begins the morning of my 75th birthday. I was now three quarters of a century! My husband and I filled our car with gas and headed to the grocery store. En route, I spotted a sign on a building that read “Indoor Climbing.” A friend and I used to walk at our neighborhood mall, and we would stop and watch the children climb the rock walls. I would tell... Continue Reading

 


 

My First Abstinent Vacation

“I would suggest eating out two or three times,” my sponsor said.  Um what? Two or three times?! Was she serious? We eat out two or three times per day. She doesn’t understand. She just doesn’t understand the dynamic of my family vacations. This wouldn’t be possible, point blank. Nope, sorry. Not going to happen. Panic, anger, annoyance, and frustration set in. But mostly, panic, or as we might call it … fear. I didn’t totally lose it on the phone with my sponsor, but I did mumble something along the lines of, “alright, I guess I’ll just ask God for help.” I thought, “There’s no way I can do that. I’m not sure if I’m willing. What would it be like? I’m going to miss out. People will judge me and this program. I borderline hate this program. It’s ruining my social interactions. If I eat out four times... Continue Reading