A Story of Recovery:

As a food addict, I had no limits on anything I did


As a food addict, I had no limits on anything I did. I had no structure and preferred it that way. When I was told about what I had to do in this program, I balked. I wanted to pick and choose. My sponsors,  and there were many, tried to explain that the tools of this program were gifts, if only I would give them a chance.

By weighing and measuring,  I was assured that my nutritional needs were being met. But what I found was that the discipline  of weighing and measuring my food carried into my life, helping me to find a new freedom. It was work , preparing meals, making calls, going to meetings. I was forced to realign  my life , for the better.  Having made a commitment  to program and to a higher power, I was finally accountable. For the first time, I felt some self-esteem. A sponsor once said to me, “If you want self-esteem , do something esteem-able,”  and she was right.

Using the tools of this program has given me a new outlook on life. Just as the promises of the program started to come true, I realized it was the tools of the program that made it all possible, especially service. I found the secret of life was not money or fame, it was simply to help another human being by welcoming a newcomer, sponsoring, giving back what I was so generously given. I now have very simple outlook on life. I always remember , ”it’s a simple program for complicated people.”

 

This story was originally published in the Connection Magazine. Subscribe to the Connection Magazine for more stories of recovery. Or submit your own story of recovery.